Blog | Mental Health Professionals of North Alabama

Orange Hello October Organic Instagram Post

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Orange Hello October Organic Instagram Post

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Let’s Celebrate BIPOC Mental Health Awareness Month

By Pamela L Tippit, LPC-S July is Black and Indigenous People of Color (BIPOC) Mental Health Awareness Month. This year’s theme is...

Self-Care For Helping Professionals: REAL Self-Care Requires Sacrifice by Pamela L. Tippit, LPC-S

In the context of therapists and helping professionals, self-care goes beyond indulging in spa treatments and focuses on the foundational...

Music Therapy 101

By Stephanie Bolton MA, MT-BC Board Certified Music Therapist, Fellow, Association for Music and Imagery (FAMI) One of the most common...

Disability Distraction by Anneliese Knop, ALC

Disability Distraction: What Counselors Get Wrong When Treating Clients with Disabilities, Chronic Illness, and Chronic Pain I am very...

The Power of Play

by Stephanie Hase LICSW, PIP, RPT In honor of International Play Therapy Week Feb. 5-12, Stephanie Hase, LICSW, PIP, RPT shares some...

Stress Management Tips for the Holiday Season

by Stephanie Bolton MA, MT-BC Sing with me now– it’s beginning to look a lot like chaos, everywhere I go…. The holiday season is fully...